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Checklist

The weekly reset checklist

How to use this checklist

Offer it to people who feel busy but stuck. A weekly routine gives them a sense of choice straight away.

What is inside

Look backWhat went well this week, and why?
Clear the decksEmpty your bag, desk and inbox into one list.
Check in with what mattersLook at your current priorities.
Plan the weekPut fixed commitments in the diary first.
Look after yourselfSleep. When will you go to bed on work nights?
When the week goes off courseToo much came in

Three title ideas for your own version

The weekly reset checklist
Plan a week that fits your life
A Sunday reset in one page

Where to promote it

InstagramPinterestwellbeing newsletterspodcasts

What is a weekly reset?

A short routine, once a week, to look back on the week, clear loose ends, choose one priority and plan time for rest and people.

Make this checklist your own

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