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Guide

Setting goals that fit your life

How to use this guide

Publish it for people who set goals every year and drop them. It is realistic and shows how you work.

What is inside

Look at where you are nowAn imaginary example first, then the blank version to copy.
Choose fewer goalsPick one or two areas to focus on for the next few months.
Make the goal specificBe healthier
Plan the first stepBig goals stall at the start.
Expect the dipMotivation tends to fade after the first few weeks.
Review and adjustOnce a month, look at each goal.

Three title ideas for your own version

Setting goals that fit your life
Fewer, better goals
Goals you keep after January

Where to promote it

InstagramPinterestpodcastsnew year campaigns

Why do goals fail?

Often because there are too many, they are vague and there is no plan for the point a few weeks in when motivation fades.

Make this guide your own

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