First appointment checklist
Checklist for nutritionists and dietitians
For nutritionists and dietitians whose new clients arrive unprepared and use the first session to gather basics.
Challenge
The five day vegetable challenge
How to use this challenge
Share it at the start of term or the new year. People try one easy change and see your advice works.
What is inside
How the challenge worksUse the list below on day one.
Day one: breakfastAdd a handful: Spinach in eggs, tomatoes on toast or berries on cereal.
Day two: lunchAdd a side: Carrot sticks, cherry tomatoes or a bag of salad.
Day three: dinnerHalf the plate: Fill half with vegetables before the rest.
Day four: snacksSwap one snack: Crisps for carrot and hummus.
Day five: plan the weekLook back: Which swaps were easiest.
A simple shopping listFresh
Three title ideas for your own version
The five day vegetable challenge
One more portion a day
Five days to more vegetables
Where to promote it
Your newslettera post at the start of terma reply to a parent with a fussy eater
What goes in a five day vegetable challenge?
How the challenge works, a swap for each meal of the day, a shopping list and how to keep going.
Make this challenge your own
The sample above is a real page. Press Use this template, sign up, and it appears in your account with this text and look, ready to edit. Change the words, add your own details and publish it.
Built with Gatedleads, the quickest way to turn a page like this into a lead magnet that collects emails.
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For nutritionists and dietitians who want to speak to people who know they need help with food but not who to ask.
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Pick one, change the words, publish.
Free to start. No credit card.