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Cheat sheet

Food label words in plain English

How to use this cheat sheet

Share this on your website or in local food groups. People confused by labels get a clear starting point, and they remember who gave it.

What is inside

Words about amountsPortion. The amount you choose to eat at one time, which may differ from the serving on the pack.
Words about ingredientsIngredients list. Items are listed by weight at the time they were used, with the largest first.
Words about datesUse by. About safety.
Words on the front of the packFront of pack words are marketing.
Traffic light labelsSome packs use colours for fat, saturated fat, sugars and salt.
A short label routineCheck the serving size: Is it close to what you really eat?

Three title ideas for your own version

Food label words in plain English
A plain guide to food labels
What the words on food packs mean

Where to promote it

Your websiteshopping and food groupsa link in your email signaturethe first reply to a new enquiry

Why give clients a food label cheat sheet?

Labels confuse almost everyone. A plain one page sheet is saved and shared, and it shows you explain without judging.

Make this cheat sheet your own

The sample above is a real page. Press Use this template, sign up, and it appears in your account with this text and look, ready to edit. Change the words, add your own details and publish it.

Built with Gatedleads, the quickest way to turn a page like this into a lead magnet that collects emails.

Use this template

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