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Cheat sheet

Gym floor words explained

How to use this cheat sheet

Hand this to new members at their induction or add it to your welcome message. It makes the floor feel less intimidating.

What is inside

Words you will hearRep. One full movement of an exercise, such as one squat.
Machines and spacesCable machine. A stack of weights moved by a handle on a cable.
Unwritten floor rulesRe-rack your weights. Put plates and dumbbells back where you found them.
Quick referenceAre you working in

Three title ideas for your own version

Gym floor words explained
Gym jargon for beginners
The unwritten rules of the gym floor

Where to promote it

Your welcome message to new membersthe notice board by the dooryour websitea printed card at reception

Why give new members a glossary of gym words?

People who feel they are the only ones who do not know the rules avoid busy times and then stop coming. A friendly glossary helps them settle in.

Make this cheat sheet your own

The sample above is a real page. Press Use this template, sign up, and it appears in your account with this text and look, ready to edit. Change the words, add your own details and publish it.

Built with Gatedleads, the quickest way to turn a page like this into a lead magnet that collects emails.

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