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Scorecard

How well does your week of eating work?

How to use this scorecard

Share it with people who feel their eating is chaotic. Their answers show what to start first, which makes your help easy to place.

What is inside

Score your week
Why each question mattersMorning food
Start with theseOne easy breakfast: Chosen and bought for the week ahead.
Worth doing this monthPlan three dinners each week.
Your four week planEat something most mornings and keep water close through the day.

Three title ideas for your own version

How well does your week of eating work
The weekly eating scorecard
Score your eating week in two minutes

Where to promote it

Your booking confirmationyour websitelocal health and wellbeing groupsa link in your email signature

What goes in a weekly eating scorecard?

Ten quick questions on breakfast, planning, shopping, vegetables, water, busy days, screens, energy and sleep, a score and a four week plan.

Make this scorecard your own

The sample above is a real page. Press Use this template, sign up, and it appears in your account with this text and look, ready to edit. Change the words, add your own details and publish it.

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