Weekly reset checklist
Checklist for life coaches
For life coaches who want people who feel busy but stuck on their list.
Worksheet
How much free time you really have each year
How to use this worksheet
Share it with people who say they have no time. Seeing the yearly hours opens a conversation about how to use them.
What is inside
Work out your figureFree hours each evening
Where free time leaks awayScreens: Scrolling that runs on.
Ways to protect your timeBatch chores
If the figure is smallLook at chores. Batching can free whole evenings.
Using your figurePut in your rough figures.
Three title ideas for your own version
How much free time you really have each year
The free time worksheet
Work out the hours that are yours
Where to promote it
Instagram postsyour newsletterlocal community groupsa follow up message after a first chat
What goes in a free time worksheet?
A calculator for free hours each week and year, then where free time leaks away, how to protect it and a plan for the next month.
Make this worksheet your own
The sample above is a real page. Press Use this template, sign up, and it appears in your account with this text and look, ready to edit. Change the words, add your own details and publish it.
Built with Gatedleads, the quickest way to turn a page like this into a lead magnet that collects emails.
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Pick one, change the words, publish.
Free to start. No credit card.