First week of training cheat sheet for fitness coaches
Cheat sheet for fitness and nutrition coaches
For fitness coaches who want online coaching leads from beginners.
Decision guide
Gym, home or classes
How to use this decision guide
Share this on social media or in local groups. Beginners who are unsure where to train get clear tests, and you become the person who asked the right question first.
What is inside
The places side by sideCost
Questions to answer firstHow far will you travel: Over fifteen minutes is a risk.
Tests that point to a gymYou want to lift weights: Equipment is hard to match at home.
Tests that point to homeTime is tight: No travel, no queue.
Tests that point to classesYou need a fixed time: A class is in the diary and others expect you.
Combining themMany people mix places.
Three title ideas for your own version
Gym, home or classes
Where should you train
Choosing between a gym, home workouts and classes
Where to promote it
Your websitesocial postslocal community groupsa link in your enquiry reply
Why give beginners a guide to where to train?
Many beginners pay for a gym they never visit. A guide that puts the habit before the equipment builds trust and brings people to a coach who helps them choose well.
Make this decision guide your own
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